The LEANSQUAD Blog
The LEAN-Scoop on Vacation Lean-tivities!
When we think of vacation, what usually comes to mind is friends, relaxation, family, and fun! While we DEFINITELY want to relax and enjoy our vacation, I also really encourage you to try out some NEW Lean-tivities! Whenever I go on vacation, I like ...Read Full Article
Slow Cooker: Coconut Quinoa Curry
Slow Cooker: Coconut Quinoa Curry Mmm who doesn’t love a warm and delicious curry dish? Not only is this coconut quinoa curry packed with flavour, but it is also super easy to make (thanks to Alyssa @ Simply Quinoa for the recipe)! The best part of...Read Full Article
Introducing: THE SUPER SQUADIE OF THE MONTH!
I am VERY excited to announce our newest initiative: SUPER SQUADIE OF THE MONTH! Over the past year and a half, we have seen so many LEANMAZING transformations from SO many of our Squadies, that we decided we needed to highlight some of these success...Read Full Article
“How to Navigate the “Not-so-Lean” Holiday Parties
Ahh the holiday season – a time filled with friends, family and of course holiday parties! Although all the holiday parties can be fun, it can sometimes be hard to avoid all the “not-so-lean” food options that most parties have to offer. To...Read Full Article
LEANER-GIZING “NO BAKE” ENERGY BITES
LEANER-GIZING “NO BAKE” ENERGY BITES Put down the chocolate and let these bites satisfy your sweet tooth! I’m definitely guilty of indulging in some tasty treats (whoopsie) every once in awhile, but they don’t always leave me feeling leanmazi...Read Full Article